Go Shoe Shopping

2017-01-21 në ora 08:05

At last — a perfect excuse to buy shoes! As your bump grows, so may your feet — or at least they may feel like they are. That’s because your natural weight gain throws off your center of gravity, putting extra pressure on your tootsies. Over time this added pressure can cause painful over-pronation, or flattening out of the feet. You may retain fluids, too, which can make your feet and ankles swell.
To prevent these problems, wear comfy shoes with good support. Many expectant moms find they need a larger shoe size even after they give birth, so go a step up if you need to.