Write a Birth Plan

2017-01-21 në ora 08:01

Determined to have a doula? Counting on that epidural? Write down your wishes and give a copy to everyone involved with the delivery. According to the American Pregnancy Association, here are some things to consider when writing your birth plan:

– Who you want present, including children or siblings of the baby
– Procedures you want to avoid
– What positions you prefer for labor and delivery
– Special clothing you’d like to wear
– Whether you want music or a special focal point
– Whether you want pain medications, and what kind
– What to do if complications arise